Full Spectrum Yoga refers to the variety of yoga practices available. From the strength and flow practices of Power and Vinyasa Yoga to the contemplative and regenerative practices of Restorative Yoga. FSY is birthed from a desire to explore the infinite possibilities of a personal yoga practice and to allow for the practice to evolve as the practitioner changes. Listening to the cycles of life and having a larger variety of tools to call on as challenges and opportunities come our way.


Saturday Satsang

Monthly gatherings to discuss and study yoga in a group. All are welcome, you do not need to be a teacher to attend. Each meeting will cover a different arena of yoga, from philosophy to history to the language of Sanskrit. These meetings count for continuing education for Yoga Alliance teachers.

Sliding scale $5 and up

Saturday October 20th 11am | What is Yoga?
Saturday November 17th | Yoga History
Saturday December 15th | Yoga Philosophy

If you are interested to attend please email me: This email address is being protected from spambots. You need JavaScript enabled to view it.